The Little Book of Mindfulness Gilly Pickup

Name: The Little Book of Mindfulness By Gilly Pickup
SKU: 9781786859679
Availability: OutOfStock

The Little Book of Mindfulness by Gilly Pickup

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£3.50

New RRP £6.99

Condition - Very Good

8 in stock

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Summary

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

The Little Book of Mindfulness Summary

The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You by Gilly Pickup

About Gilly Pickup

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.

Additional information

Sku

GOR010250685

ISBN 13

9781786859679

ISBN 10

178685967X

Title

The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You by Gilly Pickup

Author

Gilly Pickup

Condition

Used - Very Good

Binding type

Hardback

Publisher

Summersdale Publishers

Year published

2019-07-11

Number of pages

160

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us