Cart
  • Free Shipping on all orders in the UK
  • Over 7 million books in stock
  • Proud to be B-Corp
  • We aim to be carbon neutral by 2022
  • Over 120,000 Trustpilot reviews
Item 1 of 0
Nutrition for a Healthy Pregnancy By Elizabeth Somer

Nutrition for a Healthy Pregnancy by Elizabeth Somer

New RRP £12.99
Condition - Very Good
£2.99
Only 3 left

Summary

This is a reference for women who want more than just a "how to eat" guide. It features menus and recipes as well as findings on how a mother's nutrition during pregnancy determines her child's risk of heart disease, diabetes, hypertension, and other diseases later in life.

Nutrition for a Healthy Pregnancy Summary

Nutrition for a Healthy Pregnancy by Elizabeth Somer

NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk of heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born.

Nutrition for a Healthy Pregnancy Reviews

"This is the first book of its kind to present sound dietary guidelines on all aspects of pregnancy." --Miriam Erick, M.S., R.D., author of No More Morning Sickness

About Elizabeth Somer

Elizabeth Somer, M.A., R.D., is a nationally recognized nutrition expert and award-winning writer. She appears regularly on The Today Show, is a contributing editor to both Shape and Eating Well magazines, and is the author of six books, including The Origin Diet (0-8050-6928-3). She lives with her family in Salem, Oregon.

Additional information

GOR001875209
9780805069983
0805069984
Nutrition for a Healthy Pregnancy by Elizabeth Somer
Used - Very Good
Paperback
Henry Holt & Company Inc
2000-09-05
384
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Nutrition for a Healthy Pregnancy