For centuries, the pure essences of aromatic plants have been valued for their luxurious scents and their many life-enhancing properties. This book explores the secrets of the ancient art of aromatherapy and shows how to harness the therapeutic powers of essential oils in a relaxing, restorative massage that combines the sense of smell with the healing value of touch. This practical book explains the main ways of using the beneficial properties of the oils to treat common ailments, and promote physical and emotional well being. It offers a complete guide to the most popular oils and their uses and shows step-by-step aromatherapy massage techniques.