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Yoga By Carol P. Shaw

Yoga by Carol P. Shaw

New RRP £4.99
Condition - Very Good
Only 3 left


A practical introduction to Hatha yoga. Clear, step-by-step instructions to over 50 key postures, with the benefits and cautions associated with each, plus sessions to practise on your own are included.

Yoga Summary

Yoga by Carol P. Shaw

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. This Collins Gem is published in flexibinding, providing the durability of a paperback. In a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. * Includes over 40 postures * Describes breathing techniques * Gives a history of yoga

Additional information

Yoga by Carol P. Shaw
Used - Very Good
HarperCollins Publishers
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Yoga