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Breathe Mindfulness Journal Breathe Magazine

Breathe Mindfulness Journal By Breathe Magazine

Breathe Mindfulness Journal by Breathe Magazine


£5.50
New RRP £12.99
Condition - Very Good
9 in stock
SeriesBreathe

Summary

This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness.

Breathe Mindfulness Journal Summary

Breathe Mindfulness Journal by Breathe Magazine

This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness. Beautifully designed, it offers guidance, techniques and exercises for self-compassion as well as space for you to explore your progress and express your thoughts, affirmations and intentions. By following its prompts and filling its pages with your notes, lists, stories and drawings, you can reset your brain and place yourself more mindfully in the moment.

Additional information

GOR009730453
9781781453568
178145356X
Breathe Mindfulness Journal by Breathe Magazine
Used - Very Good
Hardback
Guild of Master Craftsman Publications Ltd
2018-10-08
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Breathe Mindfulness Journal