Books by Lorin Roche

Lorin Roche Lorin Roche signed up for a research project on the physiology of meditation in 1968 when he was eighteen years old and has been a meditator ever since. He teaches a form of practice that he calls Instinctive Meditation, which works with each person's uniqueness from the inside out. Lorin has written several popular books including Meditation Made Easy. Shiva Rea Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.