Cart
Free Shipping in the UK
Proud to be B-Corp

Vegan Family Meals Ann Gentry

Vegan Family Meals By Ann Gentry

Vegan Family Meals by Ann Gentry


£5.80
New RRP £16.99
Condition - Very Good
Only 3 left

Summary

An accessible way for families to tap into the vegan movement from chef to the stars, Ann Gentry

Vegan Family Meals Summary

Vegan Family Meals: Real Food for Everyone by Ann Gentry

Ann Gentry's Vegan Family Mealsmakes vegan cooking accessible for the time-strapped cook who craves delicious meals that are easy to prepare. Gentry demystifies how the vegan cooking process differs from vegetarian cooking by not relying on any animal by-products.

Gentry proves with recipe after flavourful recipe that a multitude of options abound to create fast, delicious meals that are healthier than meat-reliant recipes. Consider beginning your day with Tofu Benedict with Roasted Corn Hollandaise, moving on to Herb Zucchini Soup for lunch, Lasagna Rolls for dinner, and ending your day with the decadent Chocolate Silk Pie with Cashew Crust.

Large-scale studies have shown that mortality from ischemic heart disease was 30% lower among vegetarian and vegan men and 20% lower among vegetarian and vegan women. Additionally, those following a meatless diet tend to have lower body mass index, lower levels of cholesterol, lower blood pressure, and fewer incidences of heart disease, hypertension, type 2 diabetes, renal disease, osteoporosis, and dementias such as Alzheimer's disease and other disorders.

About Ann Gentry

Ann Gentry is the creator, founder, and operating owner of Real Food Daily, the only restaurant in the Los Angeles area that serves a 100% vegan menu using zero animal by-products and foods grown exclusively with organic farming methods. She is the author of The Real Food Daily Cookbook. She lives in Los Angeles with her family.

Additional information

GOR004899633
9781449402372
1449402372
Vegan Family Meals: Real Food for Everyone by Ann Gentry
Used - Very Good
Hardback
Andrews McMeel Publishing
20110721
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Vegan Family Meals