Cart
Free Shipping in the UK
Proud to be B-Corp

Baby Massage and Yoga Anita Thomas-Epple

Baby Massage and Yoga By Anita Thomas-Epple

Baby Massage and Yoga by Anita Thomas-Epple


£3.70
New RRP £12.99
Condition - Good
Only 1 left

Summary

INTRODUCING A FUN, SAFE. RELAXING AND THERAPEUTIC WAY OF INTERACTING WITH YOUR BABY.
Anita Epple and Pauline Carpenter are experts in yoga and baby massage; this new, extremely practical, edition of their classic book is essential reading for parents keen to enjoy massage and yoga with a young child and experience its many benefits.

Baby Massage and Yoga Summary

Baby Massage and Yoga: An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby by Anita Thomas-Epple

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment.

It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice.

Discover the healing power of touch with this authoritative, helpful and expertly written guide.

ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

About Anita Thomas-Epple

Anita Epple and Pauline Carpenter are the directors of Touch-Learn, which trains infant massage teachers. They are both qualified baby massage tutors and are closely involved with the Guild of Child and Infant Massage.

Table of Contents

  • 01: Introduction
  • 02: The benefits of massage and yoga
  • 03: The best time to massage
  • 04: Preparing for massage and yoga
  • 05: Choosing oils for baby massage
  • 06: A gentle introduction to touch
  • 07: Introducing touch to your baby
  • 08: The massage routine - getting started
  • 09: The massage routine - the legs and feet
  • 10: The massage routine - the tummy
  • 11: The massage routine - the chest
  • 12: The massage routine - the back
  • 13: The massage routine - head and face
  • 14: Baby yoga - getting started
  • 15: Baby yoga - the legs, hips and tummy
  • 16: Baby yoga - the arms, chest and back
  • 17: Yoga exercises for your baby and you
  • 18: Baby yoga holds
  • 19: Special situations
  • 20: Adapting massage for the growing child
  • 21: Story-time massage and massage routine
  • : for the growing child
  • : Taking it further
  • : Index
  • : Dedication

Additional information

GOR004271326
9781444103021
1444103024
Baby Massage and Yoga: An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby by Anita Thomas-Epple
Used - Good
Paperback
John Murray Press
20100226
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Baby Massage and Yoga