Cart
Free Shipping in the UK
Proud to be B-Corp

Hamlyn All Colour Cookery: 200 5:2 Diet Recipes Angela Dowden

Hamlyn All Colour Cookery: 200 5:2 Diet Recipes By Angela Dowden

Hamlyn All Colour Cookery: 200 5:2 Diet Recipes by Angela Dowden


£3.49
New RRP £5.99
Condition - Very Good
8 in stock

Summary

The 5:2 diet, or the fasting diet, is brilliantly explained in this guide - with 200 appetising recipes for fasting days, this is your book for sustainable weight loss.

Hamlyn All Colour Cookery: 200 5:2 Diet Recipes Summary

Hamlyn All Colour Cookery: 200 5:2 Diet Recipes: Hamlyn All Colour Cookbook by Angela Dowden

Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.

Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.

Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola.

Opt for a light lunch of Chicken burgers with tomato salsa, Chilli & coriander fish parcels or Smoky bacon & white bean soup to see you through the afternoon.

End the day with a serving of Lamb & flageolet bean stew, Chicken & spinach curry or a special meal of Lobster with shallots & vermouth.

You can even include sweet treats without breaking your diet - this selection includes Brulee vanilla cheesecake, Chocolate & chestnut roulade and Cherry & nectarine pavlova.

Make the 5:2 diet a life choice with this indispensable recipe collection.

Check out some of the other titles in the series:
200 Cakes & Bakes (ISBN 978-0-600-63329-7)
200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9)
200 Halogen Oven Recipes (ISBN 978-0-600-63344-0)
200 One Pot Meals (ISBN 978-0-600-63339-6)
200 Pasta Dishes (ISBN 978-0-600-63334-1)
200 Super Soups (ISBN 978-0-600-63343-3)
200 Veggie Feasts (ISBN 978-0-600-63337-2)

About Angela Dowden

Angela Dowden has a degree in Food Science from Nottingham University and has worked in the food industry for eight years as a nutritionist. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet. In 2012 she was awarded Nutrition and Health Writer/Broadcaster of the Year. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely too!).

Additional information

GOR007412709
9780600633471
0600633470
Hamlyn All Colour Cookery: 200 5:2 Diet Recipes: Hamlyn All Colour Cookbook by Angela Dowden
Used - Very Good
Paperback
Octopus Publishing Group
20160303
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Hamlyn All Colour Cookery: 200 5:2 Diet Recipes