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Women's Health Big Book of Exercises Adam Campbell

Women's Health Big Book of Exercises By Adam Campbell

Women's Health Big Book of Exercises by Adam Campbell


£13.00
New RRP £19.99
Condition - Very Good
8 in stock

Summary

Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.

Women's Health Big Book of Exercises Summary

Women's Health Big Book of Exercises by Adam Campbell

Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There's not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.

About Adam Campbell

Adam Campbell is the fitness director for Women's Health and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on Good Morning America, The Early Show, and VH-1.

Additional information

GOR003799438
9781605295497
1605295493
Women's Health Big Book of Exercises by Adam Campbell
Used - Very Good
Paperback
Rodale Press
20091201
464
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Women's Health Big Book of Exercises