With 1 in 6 couples experiencing some kind of fertility problem and the average couple taking between 6 and 8 months to conceive, there is a real need for advice and up-to-date information on fertility and fertility treatment. Zita West's Fertility & Conception takes a uniquely holistic approach to the subject, looking at every aspect of starting a family, from how to ensure healthy ovulation with a nutritious diet, through to correcting hormonal imbalances, understanding and reducing the effects of disorders that impede fertility, and the latest medical fertility tests and treatments. Fertility & Conception is aimed at all couples who are planning to start a family, from those who have already experienced problems coceiving to couples who have recently decided to try for a baby. For all men and women who wish to maximize their fertility, this book is a 'must have'.