How to Make Yourself Miserable: Manage Your Emotions by Controlling Your Thoughts by Windy Dryden
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How to Make Yourself Miserable
How to Make Yourself Miserable
Summary
Wendy Dryden shows in this book how negative ways of thinking can cause people to become emotionally disturbed. She then shows that by controlling the way we think we can have control of our negative emotions.
How to Make Yourself Miserable Summary
Additional information
GOR001845503
9780859698177
0859698173
How to Make Yourself Miserable: Manage Your Emotions by Controlling Your Thoughts by Windy Dryden
Used - Very Good
Paperback
Hodder & Stoughton General Division
20011123
152
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us