Cart
  • Free Shipping on all orders in Australia
  • Over 7 million books in stock
  • Proud to be B-Corp
  • We aim to be carbon neutral by 2022
  • Over 120,000 Trustpilot reviews
Item 1 of 0
Fat-free Italian Kitchen By Volume editor Anne Sheasby

Fat-free Italian Kitchen by Volume editor Anne Sheasby

Condition - Very Good
$22.49
Out of stock

Summary

An Italian diet, rich in olive oil, fruits and vegetable has long been recognized for its health boosting benefits. This book provides a wide array of classic and contemporary dishes from Italy that are lower in, or containing no fat, while still maintaining the flavours of Italian cuisine.

Fat-free Italian Kitchen Summary

Fat-free Italian Kitchen: 80 Healthy Recipes, Full of Mediterranean Zest by Volume editor Anne Sheasby

An Italian diet, rich in olive oil, fruits and vegetable has long been recognized for its health boosting benefits. For the calorie conscious, this book goes further to provide a wide array of classic and contemporary dishes from Italy that are lower in, or containing no fat, while still maintaining the flavours of Italian cuisine. The introduction opens with guidelines for healthy eating, followed by information about the nutritional benefits of the main ingredients that figure prominently in a Mediterranean diet. There is a table chart for quick reference that provides at-a-glance information about the fat and calorie contents of various food groups. The recipe section itself comprises of 80 dishes, beginning with a chapter on soups, starters and salads, main courses separated into meat, fish and vegetarian sections, and rounded off with a chapter on deserts and bakes. Each recipe also features a useful, quick reference nutritional notes on calorie and fat contents per serving.

About Volume editor Anne Sheasby

Consultant Editor Anne Sheasby is a freelance food/cookery writer and home economist. She is the author of eleven cookery books, many of which are health and nutrition related. Anne has also written regularly for several national magazines, and she is regularly contracted by a number of leading companies within the food industry.

Additional information

GOR001971515
9781842154670
1842154672
Fat-free Italian Kitchen: 80 Healthy Recipes, Full of Mediterranean Zest by Volume editor Anne Sheasby
Used - Very Good
Paperback
Anness Publishing
2001-10-31
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Fat-free Italian Kitchen