This easy-to-follow guide to the benefits of yoga is suitable for all levels of ability. It includes simple warm-up routines and step-by- step instructions for many traditional poses.
Complete Book of Yoga Summary
Complete Book of Yoga: The Total Workout for Mind, Body and Spirit by Vimla Lalvani
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Additional information
GOR001650679
9780753710227
0753710226
Complete Book of Yoga: The Total Workout for Mind, Body and Spirit by Vimla Lalvani
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us