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The Little Book of Mindful Travel Tiddy Rowan

The Little Book of Mindful Travel By Tiddy Rowan

The Little Book of Mindful Travel by Tiddy Rowan


$11.99
Condition - Very Good
Only 3 left

Summary

Perfect, pocket-sized book for anyone wanting help to feel relaxed and organised on their travels

The Little Book of Mindful Travel Summary

The Little Book of Mindful Travel: Broaden Your Horizons by Tiddy Rowan

Often we all feel frantic and stressed when travelling, whether on the daily commute or the annual family holiday. But travel presents many opportunities that - with a mindful approach - can open up our minds and hearts to new places, new people and new experiences that can enrich our existence. Often we focus on where we are going and how we are to get there, but the questions this book poses are why we travel and how we can gain fulfilment by doing so. With inspirational quotes, practical travel tips and Tiddy's own observations on travel, The Little Book of Mindful Travel is a stimulating read for travelling both in mind and body.

About Tiddy Rowan

Tiddy Rowan practised meditation for the first time in 1971 and has been a student ever since. Her lifelong journey has taken her into all aspects of self-awareness, incorporating teachings from Lao Tzu to the Zen masters, as well as the most current aspects of cognitive therapy. Through a practice of simple techniques lasting just a few minutes a day she has found enduring peace and happiness whilst living a fast-paced urban life. Her previous books include Art At Home and The Little Book of Mindfulness.

Additional information

GOR007887544
9781849497695
1849497699
The Little Book of Mindful Travel: Broaden Your Horizons by Tiddy Rowan
Used - Very Good
Hardback
Quadrille Publishing Ltd
2016-02-11
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Little Book of Mindful Travel