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The Little Book of Confidence Tiddy Rowan

The Little Book of Confidence By Tiddy Rowan

The Little Book of Confidence by Tiddy Rowan


$14.99
Condition - Very Good
6 in stock

Summary

150 practical tips, exercises and inspiring quotes to enable you to improve your levels of positivity, competence and self-awareness

The Little Book of Confidence Summary

The Little Book of Confidence: Cool Calm Collected by Tiddy Rowan

There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower into a sunflower.

The Little Book of Confidence shows us how to challenge our preconceived notions about confidence. Through tips, quotes and practical exercises we can learn how to restore or improve positive faith in ourselves through heightened levels of competence, compassion and self-awareness.

But this is more than a book about selfconfidence. To be in someone's confidence is a complement of trust in a friendship or business relationship. To have confidence in a proposal, a plan or a person is a declaration of positivity. Confidence is also an expression of self-assurance that is transmitted through body language.

Throughout this book, different aspects of confidence are clearly presented in bite-sized nuggets of information and inspiration showing the reader how to get the best out of this often-elusive quality.

About Tiddy Rowan

Tiddy Rowan has travelled extensively in her career producing television commercials, followed by working in the art market and researching and writing books. In the 1970s she practised meditation and yoga for the first time and has been studying techniques, beliefs and related philosophies ever since. Her interest in mindfulness has led to practising it and also researching the fusion of its Western and Eastern roots. Her previous books include The Little Book of Mindfulness, The Little Book of Friendship, The Little Book of Quiet and The Little Book of Love, all published by Quadrille.

Additional information

GOR006470795
9781849495158
1849495157
The Little Book of Confidence: Cool Calm Collected by Tiddy Rowan
Used - Very Good
Hardback
Quadrille Publishing Ltd
20150212
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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