The 500 of the Most Important Stress-busting Tips You'll Ever Need by Suzannah Olivier
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The 500 of the Most Important Stress-busting Tips You'll Ever Need
The 500 of the Most Important Stress-busting Tips You'll Ever Need
Summary
Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.
The 500 of the Most Important Stress-busting Tips You'll Ever Need Summary
The 500 of the Most Important Stress-busting Tips You'll Ever Need Reviews
Stress can be good for us - but only in the right doses and constant negative anxiety erodes energy, confidence and health. Olivier offers practical advice in six life areas - the body, health, home, relationships, social life and finances - in a non-judgemental book written to make the reader feel good about what he or she can achieve.
Additional information
GOR003053082
9781903116487
1903116481
The 500 of the Most Important Stress-busting Tips You'll Ever Need by Suzannah Olivier
Used - Very Good
Paperback
Ryland, Peters & Small Ltd
2002-01-01
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us