Shift Happens! is a book about 'more': more love, more joy, more prosperity, more time and more fun! Happiness guru Robert Holden identifies the most common 'unconscious' conspiracies that hold us back in life. Focusing on the 'five muscles' that need building up to do this - Perception, Beliefs, Thoughts, Words and Action - he shows that in order to change ourselves and accept external changes, we need to be as positive and proactive as possible. Written in short essays and drawing on entertaining and inspiring anecdotes, stories, poems and affirmations, Shift Happens! is a highly practical book that will give us the tools to withstand and encourage every shift in our lives.