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Stop Thinking, Start Living Richard Carlson

Stop Thinking, Start Living By Richard Carlson

Stop Thinking, Start Living by Richard Carlson


$11.99
Condition - Very Good
40+ in stock

Summary

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.

Stop Thinking, Start Living Summary

Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.

In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives - earn more money, meet new friends, get a new job - yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing - they're just thoughts and as thoughts they can't hurt you - your entire life will begin to change today.'

Carlson's step-by-step guide explains:
* How your thoughts determine how you feel.
* Why thinking about problems only makes them worse.
* That thoughts come and go - you are free to choose at any moment which to hold on to and which to let go.
* Straightforward methods for conquering depression.
* How to dismiss negative thoughts and discover inner contentment.
* How to overcome lifelong pessimism and start really living.

Stop Thinking, Start Living Reviews

'This is the book I give to all my depressed friends; they start to look better from around page 3!'
JULIAN CLARY

About Richard Carlson

Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Don't Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul.

Additional information

GOR000612577
9780722535479
0722535473
Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson
Used - Very Good
Paperback
HarperCollins Publishers
19971201
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Stop Thinking, Start Living