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Stop Thinking, Start Living: Discover Lifelong Happiness Richard Carlson

Stop Thinking, Start Living: Discover Lifelong Happiness By Richard Carlson

Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson


$20.99
Condition - Well Read
Only 1 left

Summary

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.

Stop Thinking, Start Living: Discover Lifelong Happiness Summary

Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives -- earn more money, meet new friends, get a new job -- yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing -- they're just thoughts and as thoughts they can't hurt you -- your entire life will begin to change today.' Carlson's step-by-step guide explains: / How your thoughts determine how you feel. / Why thinking about problems only makes them worse. / That thoughts come and go -- you are free to choose at any moment which to hold on to and which to let go. / Straightforward methods for conquering depression. / How to dismiss negative thoughts and discover inner contentment. / How to overcome lifelong pessimism and start really living.

Additional information

GOR012449666
9780007360826
0007360827
Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson
Used - Well Read
Paperback
HarperCollins Publishers
2010-01-07
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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