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30-Second Nutrition Prof. Julie Lovegrove

30-Second Nutrition By Prof. Julie Lovegrove

30-Second Nutrition by Prof. Julie Lovegrove


$22.99
Condition - Very Good
Only 1 left
Series30 Second

Summary

Strip away the flab with this accessible, jargon-free, guide to good nutrition served up in manageable bites.

30-Second Nutrition Summary

30-Second Nutrition: The 50 most significant food-related facts, each explained in half a minute by Prof. Julie Lovegrove

If you only have 30 seconds, there is time - using this book - to bone up on how to eat well. We're served a daily diet of food facts, fads and often far-fetched claims for what we put on our plates, which makes it difficult to distinguish healthy from harmful. With obesity, heart disease, diabetes and other life-threatening conditions rapidly rising, it pays to understand that we are very much what we eat and that good food - in the right proportions and portion sizes - is essential for our health and well-being. Strip away the flab with this accessible, jargon-free, guide to good nutrition served up in manageable bites. From fasting to fats, enzymes to E-numbers, if you have an appetite for expert advice on real food, this is the perfect book to dip into.

About Prof. Julie Lovegrove

Julie Lovegrove is a Professor of Human Nutrition and is the Head of the Hugh Sinclair Unit of Human Nutrition at the University of Reading and the Deputy Director of the Institute for Cardiovascular and Metabolic Research (ICMR). She also sits on a number of external committees including the Government's Scientific Advisory Committee for Nutrition (SACN) and she is the Chair of the Accreditation Committee for the Association for Nutrition (AfN).

Additional information

GOR009987370
9781782405535
1782405534
30-Second Nutrition: The 50 most significant food-related facts, each explained in half a minute by Prof. Julie Lovegrove
Used - Very Good
Hardback
The Ivy Press
20190228
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - 30-Second Nutrition