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Smart Food For Smart Kids Patrick Holford

Smart Food For Smart Kids By Patrick Holford

Smart Food For Smart Kids by Patrick Holford


$17.19
Condition - Very Good
5 in stock

Summary

An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love

Smart Food For Smart Kids Summary

Smart Food For Smart Kids: Easy recipes to boost your child's health and IQ by Patrick Holford

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.

About Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London and is one of the UK's leading nutrition experts. Fiona McDonald Joyce is a nutritional therapist and cookery consultant who specialises in creating healthy recipes that don't compromise on taste.

Additional information

GOR004750075
9780749953454
0749953454
Smart Food For Smart Kids: Easy recipes to boost your child's health and IQ by Patrick Holford
Used - Very Good
Paperback
Little, Brown Book Group
20100401
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Smart Food For Smart Kids