Salmon is the king of fishes - smoked or fresh, cooked in fillets, steaks, cutlets - or, for a special occasion, a splendid whole fish. Gorgeously coloured, richly creamy in flavour - it's so declicious that you can easily forget that it's full of miracle Omega-3 oils - just the thing for a healthy heart. Recipes include Light and Airy first courses like Smoked Salmon and Cucumber Sushi; Super Starters like Smoked and Fresh Salmon Terrine; Pancakes, Omelettes and Tarts such as Fluffy Potato Pancakes with Smoked Salmon; Rice and Pasta recipes include Smoked Salmon, Saffron and Leek Risotto,, while bigger Main Courses range from the simple to the spectacular.