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Thought and Feelings Matthew McKay

Thought and Feelings By Matthew McKay

Thought and Feelings by Matthew McKay

Condition - Very Good
Only 1 left

Thought and Feelings Summary

Thought and Feelings: Art of Cognitive Stress by Matthew McKay

This new edition of Thought and Feelings has been revised so thoroughly it is essentially a new book, with fourteen new chapters. The most important addition is an integrated treatment plan for twelve major mood-based problems - worry, panic, perfectionism, obsessions, phobia, depression, low self-esteem, shame and guilt, anger, avoidance, bad habits and procrastination. An excellent guide for both the general reader and the therapist, this is a genuine book of self-help, and a valuable resource of effective cognitive-behavioural therapies.

Additional information

Thought and Feelings: Art of Cognitive Stress by Matthew McKay
Used - Very Good
New Harbinger Publications
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Thought and Feelings