Yoga for Children: Simple Exercises to Help Children Grow Strong and Supple by Mary Stewart
This book seeks to give parents the means to help their children of all ages to be quiet, relaxed and able to concentrate by adapting yoga techniques in a way which they can enjoy and learn at the same time. Once the basics have been grasped, the whole family can "workout" collectively or the movements can be incorporated into games and play. The author also wrote "Stretch and Relax".