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Managing Pain Before It Manages You Margaret A. Caudill

Managing Pain Before It Manages You By Margaret A. Caudill

Managing Pain Before It Manages You by Margaret A. Caudill


Condition - Good
Out of stock

Managing Pain Before It Manages You Summary

Managing Pain Before It Manages You: Fourth Edition by Margaret A. Caudill

*A bestseller that's helped over 200,000 people; includes audio and worksheet downloads; updates feature the latest science and current resources.
*A 10-step program that is scientifically supported--unlike most competing titles.
*Used in pain clinics and hospitals.
*New Quick Skill feature provides at least one something to try right now suggestion.
*Mind-body approach addresses both medical and psychological aspects of pain.
*From a board certified, respected authority.

Managing Pain Before It Manages You Reviews

For over 20 years, this book has been the premier guide for managing pain. Now in its fourth edition, it is by far the best and most up-to-date step-by-step pain management manual on the market. Dr. Caudill's time-tested program really works. Chock-full of practical advice and tools drawn from years of clinical experience, this is an invaluable resource for everyone who wants to take back control of their life.--Robert N. Jamison, PhD, Departments of Anesthesia and Psychiatry, Brigham and Women's Hospital, Harvard Medical School

With wisdom and compassion, the fourth edition of Managing Pain builds on its timeless core with new insights from emerging research. I have been referring to and highly recommending this book for years. It can help you feel and do better, thrive despite the persistence of pain, and harness the power of the human spirit to restore joy and hope.--Paul Arnstein, RN, PhD, clinical nurse specialist for pain relief, Massachusetts General Hospital

If you suffer from chronic pain, this book is an absolute must! It not only addresses practical issues, but also respectfully acknowledges and addresses the heavy emotional burden. Dr. Caudill's book is our most powerful tool for clients with chronic pain.--Maureen Theberge, RPsych, and Diana Gudim, RPsych, Viewpoint Counselling Psychology, Calgary, Canada

When I first began using the program described in this compassionate book more than 20 years ago, I was suffering from migraine headaches that left me incapacitated--barely able to care for my family or myself. The program alleviated my anxiety and emotional stress and taught me ways to decrease my symptoms and function better. I continue to use the skills to this day.--Gerry R., Massachusetts

This book is a gem that has endured the test of time. Dr. Caudill doesn't promise a cure, but delivers a powerful message about how to reclaim a life interrupted by pain. She is the consummate clinician who lends a compassionate perspective to a very challenging medical problem.--Eileen Stuart-Shor, PhD, APRN, FAAN, College of Nursing and Health Sciences, University of Massachusetts Boston; nurse practitioner, Beth Israel Deaconess Medical Center

Anyone who applies the principles in this unique book will have improved function and quality of life. The updated fourth edition is now even better. I recommend this book to almost all of my patients with chronic pain.--Gilbert J. Fanciullo, MD, MS, Director, Pain Management Center, Dartmouth-Hitchcock Medical Center

I appreciated the tangible tools in this workbook. It was so positive and productive for me to learn how to track my symptoms and identify patterns, and to try the effective techniques Dr. Caudill explains.--Dawna C., New Hampshire -

About Margaret A. Caudill

Margaret A. Caudill, MD, PhD, MPH, is a board-certified internist and a Diplomate of Pain Medicine. For more than 30 years, Dr. Caudill has worked to improve the lives of people with chronic illness through medical treatments that address both mind and body. She has researched and written extensively on mind-body medicine and lectures internationally on the biopsychosocial treatment of pain. She is Instructor of Anesthesiology at Dartmouth-Hitchcock Medical Center's Pain Management Center, Lebanon, New Hampshire, and Clinical Associate Professor of Community and Family Medicine at Dartmouth Medical School and The Dartmouth Institute.

Table of Contents

- Foreword, Herbert Benson
- Preface
- Before You Begin: How This Book Can Help You
1. Beginning to Take Control of Your Pain
2. Understanding Pain
3. The Mind-Body Connection
4. The Body-Mind Connection
5. The Power of the Mind
6. Adopting Healthy Attitudes
7. Nutrition and Pain
8. Effective Communication
9. Effective Problem Solving
10. The End of the Beginning
Appendix A. Common Chronic Pain Conditions
Appendix B. Complementary Alternative Medicine
Appendix C. Working Comfortably at a Computer, Nancy L. Josephson
Appendix D. Managing Osteoarthritis Pain with Medicines: A Review of the Research for Adults
Appendix E. Electronic Resources
Appendix F. Worksheets and Other Materials
Bibliography
Index
About the Author
List of Audio Tracks

Audio downloads:
Ocean Sounds (19:57)
Safe Place (21:47)
Pain Control (21:21)

Additional information

CIN1462522777G
9781462522774
1462522777
Managing Pain Before It Manages You: Fourth Edition by Margaret A. Caudill
Used - Good
Paperback
Guilford Publications
20160314
281
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Managing Pain Before It Manages You