Based on a belief that there is no such thing as an incurable illness, this book advises how to use the mind to heal the body, improve the quality of life and enjoy greater well-being. Readers are told how they may be making themselves ill, or making themselves susceptible to illness, and the author then goes on to describe different healing techniques which can followed with a view to enhancing the effectiveness of orthodox treatments. Some of these are aimed at healing through the body; others, through the mind and the emotions. The final part of the book suggests a life-style that can help readers to stay healthy and increase the sense of well-being.