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The Gut Stuff Lisa and Alana Macfarlane

The Gut Stuff By Lisa and Alana Macfarlane

The Gut Stuff by Lisa and Alana Macfarlane


$25.49
Condition - Very Good
<20 in stock

Summary

'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota... Thus our 'gut journey' began.'

With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.

The Gut Stuff Summary

The Gut Stuff: An empowering guide to your gut and its microbes by Lisa and Alana Macfarlane

With a foreword by Tim Spector



Alana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how important the gut is to our health and wellbeing, including its impact on our immune system and on diseases such as cancer, Alzheimer's, Parkinson's and even mental health, but The Gut Stuff arms the reader with practical knowledge and tangible tips both lifestyle and dietary

About Lisa and Alana Macfarlane

The Gut Stuff was born in 2017 by co-founders Lisa and Alana Macfarlane (The Mac Twins). They made it their mission to bring the exciting information they were learning, to the masses (not just the 'wellbeing aware' middle classes) and have since made www.thegutstuff.com the global millennial thought leader in the space. They've gained their profile through The Mac Twins DJ'ing and presenting, and whether performing all over the world for Diet Coke, Armani, MAC Cosmetics, on tour with the UK's biggest music institution The Official Charts, their primetime radio slots both with Virgin and BBC Radio 1xtra, or opening festival stages across Europe, The Mac Twins' unique talent is their ability to connect with any audience - large or small - and keep it real.

Additional information

GOR011138110
9781911663478
191166347X
The Gut Stuff: An empowering guide to your gut and its microbes by Lisa and Alana Macfarlane
Used - Very Good
Hardback
Pavilion Books
2021-01-28
176
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Gut Stuff