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Dance Manual Keyna Paul

Dance Manual By Keyna Paul

Dance Manual by Keyna Paul


$27.49
Condition - Very Good
Only 4 left

Summary

Attitudes to dance have changed considerably over the past decade, particularly with shows such as Strictly Come Dancing

Dance Manual Summary

Dance Manual: The complete step-by-step guide by Keyna Paul

Attitudes to dance have changed considerably over the past decade, particularly with shows such as Strictly Come Dancing. It is gaining recognition as a way for everyone to improve and maintain their physical health including losing weight, maintaining strong bones and improving posture and balance. In addition, it gives us a sense of well-being, through the physical activity itself and the increased confidence and socialisation it offers.

The Dance Manual gives you a chance to try out some dance styles at home and to find one, or several, that you can enjoy. It provides a simple explanation of the types of dance, gets you started with practice tasks that include popular steps from the genre and finishes with a short dance sequence, which is linked to an online video. Full of clear colour photos and instructions, it helps you master the basics and leads you on to more challenging steps.

About Keyna Paul

Keyna Paul has worked in dance for over 25 years as a performer, choreographer and teacher. She has always been passionate about using as many routes as possible to get people dancing. She has led a dance organisation developing a skilled workforce of teachers in Lincolnshire and led on the Lincolnshire Dance4 Life programme working with Nottingham University to undertake a piece of research which clearly demonstrated the health and wellbeing benefits of dance.

Table of Contents

The history and essence of the dance stylesThe dress codes and the reasons behind theseThe fitness level required to start and the particular health benefits of dance stylesSuggestions for music that you can useWarm up exercises for particular dance stylesBasic moves/steps joined into a simple routineHarder dance moves/steps joined in a routineStyles include ballet, bhangra, belly dancing, flamenco, line dancing jazz, salsa, tango, tap and waltz

Additional information

GOR007815383
9781785210624
1785210629
Dance Manual: The complete step-by-step guide by Keyna Paul
Used - Very Good
Hardback
Haynes Publishing Group
20160826
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Dance Manual