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Super Powders Katrine Van Wyk

Super Powders By Katrine Van Wyk

Super Powders by Katrine Van Wyk


$39.99
Condition - Like New
Only 1 left

Summary

From the author of Best Green Drinks Ever, an introduction and cookbook for adaptogens.

Super Powders Summary

Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being by Katrine Van Wyk

Natural remedies for physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs and other plants-that can help the body and mind adapt to stress. These adaptogens work towards restoring balance, enhancing focus and stamina, boosting energy and improving mood. In Super Powders Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. Then Van Wkyk shares the recipes she's developed.

Adaptogens should be part of every healthy person's routine. Super Powders reveals everything you need to know to get started.

About Katrine Van Wyk

Katrine van Wyk, is the author of Best Green Drinks Ever and Best Green Eats Ever. A certified holistic health coach and yoga instructor, she has been featured by Vogue, MindBodyGreen, Refinery29, Forbes, Prevention, Men's Journal, and other outlets. She lives in Brooklyn, New York, with her husband and two children. Frank Lipman, MD, is the founder and director of Eleven Eleven Wellness Center in New York City and a New York Times best- selling author. His books include How to Be Well and The New Health Rules.

Additional information

GOR010229265
9781682683132
1682683133
Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being by Katrine Van Wyk
Used - Like New
Hardback
WW Norton & Co
2019-02-19
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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