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6 Ways to Lose a Stone in 6 Weeks By Judith Wills

6 Ways to Lose a Stone in 6 Weeks by Judith Wills

Condition - Very Good
$18,99
5 in stock

Summary

Details six ways to lose a stone. Choose from the detox and energise plan, the fast food plan, the sweet-tooth plan, the meat free plan, the business plan and the family meals plan. Each plan gives tips and instructions on how to follow the diet and keep the weight loss off permanently. There are also case histories and easy to do exercises.

6 Ways to Lose a Stone in 6 Weeks Summary

6 Ways to Lose a Stone in 6 Weeks by Judith Wills

A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.

Table of Contents

So you want to lose a stone (or so)?; top ten slimming questions - and the truthful answers; the detox and energise plan; the healthy fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; the family plan; the "E" word; now keep that stone off for good; food charts.

Additional information

GOR000470359
9780747276418
0747276412
6 Ways to Lose a Stone in 6 Weeks by Judith Wills
Used - Very Good
Paperback
Headline Publishing Group
1999-01-07
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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