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The Worry Workbook Imogen Harrison

The Worry Workbook By Imogen Harrison

The Worry Workbook by Imogen Harrison


$16.99
Condition - Very Good
<20 in stock

Summary

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

The Worry Workbook Summary

The Worry Workbook: The Worry Warriors' Activity Book by Imogen Harrison

This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worries


Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

  • Make a worry camera that captures fears and shrinks them into a manageable size.
  • Colour in a mood tracker that explores the rainbow of everyday emotions.
  • Write on the magic mirror of compliments to help recognize your strengths.
  • Create your very own list of anti-worry actions to fight fear and keep smiling.

Parents, this is for you: This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Additional information

GOR011558177
9781787835375
1787835375
The Worry Workbook: The Worry Warriors' Activity Book by Imogen Harrison
Used - Very Good
Paperback
Summersdale Publishers
20200910
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Worry Workbook