Cart
Free Shipping in Australia
Proud to be B-Corp

Comfort Food Fix Ellie Krieger

Comfort Food Fix By Ellie Krieger

Comfort Food Fix by Ellie Krieger


$36.99
Condition - Very Good
Only 3 left

Summary

Comfort food made healthy, from New York Times bestselling author Ellie Krieger In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food--without sacrificing the comfort part.

Comfort Food Fix Summary

Comfort Food Fix by Ellie Krieger

Comfort food made healthy, from New York Times bestselling author Ellie Krieger In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food--without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites. Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste 50 lavish full-color photographs beautifully illustrate finished dishes When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures.

Comfort Food Fix Reviews

Bringing sensibility to sensory pleasures, this accessible, health-minded cookbook is a welcome resource in a burger and bacon-obsessed moment. Recognizing that there are good biological and emotional reasons why we seek out starchy, hearty, creamy dishes to sate ourselves, dietician and Food Network star Krieger (The Food You Crave), sees no reason why anyone should have to give them up wholesale. The goal, then, is to reduce fat, sodium and sugar without sacrificing flavor. Krieger avoids using artificial sweeteners and egg replacers-instead, she relies on what she terms the 15 Fix Factors to make her recipes healthier. These include substituting low-fat milk, evaporated milk and Greek yogurt for cream; baking breaded dishes instead of frying; adding smaller quantities of real, extra-flavorful cheeses and employing trimmed lean cuts of meat. Mango Stuffed Challah French Toast is lightened up with light ricotta, low-fat milk and nonstick cooking spray for a calorie savings of 150, while chicken parmesan loses 210 calories with light bread crumbs, egg whites, nonfat milk and part-skim mozzarella. With a nod to the cultural relativism of "comfort food," Krieger's repertoire runs the international gamut, from Easy Cassoulet to Kasha Varnishkas to Banana Pudding with Vanilla Wafers. Krieger's simple, time-conscious recipes with easy-to-find ingredients will satisfy sophisticated eaters and down-home palates alike. Photos. (Oct.) (PublishersWeekly.com)

About Ellie Krieger

Ellie Krieger is the host of Food Network's popular Healthy Appetite, now on the Cooking Channel every weekday morning, and author of the bestsellers The Food You Crave and So Easy. A registered dietitian, she has a master's degree in nutrition from Columbia University and completed her undergraduate work at Cornell University. Ellie was an adjunct professor at New York University in the Department of Nutrition, Food Studies, and Public Health. She is a regular columnist for Fine Cooking and Food Network magazines and lives in New York City.

Table of Contents

8 ACKNOWLEDGMENTS 10 INTRODUCTION 16 CHAPTER 1: BREAKFAST, BRUNCH, AND BAKERY 50 CHAPTER 2: SNACK AND STARTERS 92 CHAPTER 3: SOUPS AND SANDWICHES 126 CHAPTER 4: MEAT MAIN DISHES 158 CHAPTER 5: POULTRY MAIN DISHES 182 CHAPTER 6: SEAFOOD MAIN DISHES 202 CHAPTER 7: VEGETARIAN MAIN DISHES 218 CHAPTER 8: SIDES AND SALADS 254 CHAPTER 9: DESSERTS 298 INDEX

Additional information

GOR004797460
9780470603093
0470603097
Comfort Food Fix by Ellie Krieger
Used - Very Good
Hardback
Houghton Mifflin Harcourt Publishing Company
2011-11-29
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Comfort Food Fix