Be the Change: How Meditation Can Transform You and the World by Ed Shapiro
Meditation is now enjoying a renewed surge of popularity, penetrating the public consciousness as never before. "Be the Change" examines the transformations wrought by this ancient practice through the wisdom of extraordinary luminaries, interwoven with text from award-winning authors Ed and Deb Shapiro. The words of these spiritual leaders from all disciplines and walks of life will surprise, enlighten and inspire readers to begin their own meditation practice - and perhaps create the foundation for a new and more hopeful age. Includes these distinguished contributors: Joan Borysenko - Jon Kabat-Zinn - Jane Fonda - HH The Karmapa - Jack Kornfield - Krishna Das - Dean Ornish - Ram Dass and more.