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GI & GL Counter Dr Wynnie Chan

GI & GL Counter By Dr Wynnie Chan

GI & GL Counter by Dr Wynnie Chan


$11.99
Condition - Very Good
5 in stock

Summary

This is the ultimate guide to the nutritional content, including GI and GL ratings, of over 1,500 favourite foods and drinks. At a glance tables show the GI (glycemic index) rating, GL (glycemic load), fat, calories, protein and carbohydrate content.

GI & GL Counter Summary

GI & GL Counter by Dr Wynnie Chan

This is the ultimate guide to the nutritional content, including GI and GL ratings, of over 1,500 favourite foods and drinks. At a glance tables show the GI (glycemic index) rating, GL (glycemic load), fat, calories, protein and carbohydrate content. Including essential nutritional facts for every type of diet and special food needs, this handy pocket format book is in clear A-Z organization for easy use.

About Dr Wynnie Chan

Dr Wynnie Chan is a nutrition consultant and health writer who has over 18 years of experience in the field of nutrition and health. She graduated from King s College London with a first class honours degree in Nutrition and then went on to obtain a PhD from the same university. She has written a number of books including The Food and Diet Counter and Fresh Chinese.

Additional information

GOR000508655
9780600614982
0600614980
GI & GL Counter by Dr Wynnie Chan
Used - Very Good
Paperback
Octopus Publishing Group
20060715
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - GI & GL Counter