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The New Glucose Revolution Dr. Jennie Brand-Miller, M.D.

The New Glucose Revolution By Dr. Jennie Brand-Miller, M.D.

The New Glucose Revolution by Dr. Jennie Brand-Miller, M.D.


$19.49
Condition - Very Good
<20 in stock

Summary

Leading scientific research has shown that eating the right carbohydrates has a dramatic, beneficial effect on our health. This book provides information you need to know about how to incorporate low GI foods into your daily diet to help prevent weight problems, heart disease and diabetes. It includes recipes, meal plans, and others.

The New Glucose Revolution Summary

The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health by Dr. Jennie Brand-Miller, M.D.

Leading scientific research has shown that eating the right carbohydrates has a dramatic, beneficial effect on our health. Written by world experts on the glycemic index, "The Glucose Revolution" tells you all you need to know about how to incorporate low GI foods into your daily diet to help prevent (or alleviate symptoms of) weight problems, heart disease and diabetes - as well as ensuring a fitter, slimmer, healthier future. This new, third edition has been fully revised and updated to include fresh recipes, extra meal plans, and the very latest, cutting-edge research, including: new studies on heart disease and blood glucose levels; recent research on GI and weight reduction; a new chapter on the GI and children; up-to-the-minute findings on GI and cancer; and, the very latest figures for recently tested foods. "The Glucose Revolution" is for everybody, every day, every meal.

The New Glucose Revolution Reviews

'Forget Sugar Busters. Forget The Zone. Read this book.' -- Jean Carper, bestselling author of Food: Your Mira 'Here, at last, is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health. Carbohydrates are not all bad. Read the good news about pasta and even -- believe it or not -- sugar!' -- Andrew Weil, MD, bestselling author of Spontaneous 'A groundbreaking guide to the glycaemic index' -- Pride 20030203

About Dr. Jennie Brand-Miller, M.D.

Associate Professor Jennie Brand Miller is head of the teaching and research staff of the Human Nutrition Unit at the University of Sydney. Dr Tony Leeds is a Senior Lecturer at the Nutrition Department of King's College London.

Additional information

GOR001370957
9780340827024
0340827025
The New Glucose Revolution: Tthe Glycaemic Index Solution for Optimum Health by Dr. Jennie Brand-Miller, M.D.
Used - Very Good
Paperback
Hodder & Stoughton
2003-01-06
320
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The New Glucose Revolution