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The New Glucose Revolution Low GI Family Cookbook Dr. Jennie Brand-Miller, M.D.

The New Glucose Revolution Low GI Family Cookbook By Dr. Jennie Brand-Miller, M.D.

The New Glucose Revolution Low GI Family Cookbook by Dr. Jennie Brand-Miller, M.D.


$56,99
Condition - Very Good
Only 3 left

Summary

In this first-ever family cookbook based on the science behind the glycemic index (GI), the authors of the best-selling New Glucose Revolution series of authoritative guides to the GI, show you how to feed the whole family with the right balance of nutrition and develop healthy eating habits for life

The New Glucose Revolution Low GI Family Cookbook Summary

The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index by Dr. Jennie Brand-Miller, M.D.

Low GI eating has advantages for everyone-including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and obesity. An essential guide to raising and nourishing children of all ages, The New Glucose Revolution Low GI Family Cookbook has ideas for healthy meals for every time of day, from breakfast to dinner to dessert. Youll also learn strategies to help kids make smart food choices, how to plan balanced diets and substitute high GI foods with low GI alternatives, and information for feeding kids with food allergies or sensitivities. With low GI varieties of family favorites like mac n cheese and spaghetti with meatballs, this cookbook also includes many other tasty, kid-tested recipes, including, baked crispy fish pieces, French toast with strawberry and banana topping, cheesy vegetable patties, frozen berry yogurt popsicles, homemade popcorn, and easy tomato tuna pasta. Providing your family with the nutrition they require can be a challenge when youre confronted with a range of ages and preferences. But with The New Glucose Revolution Low GI Family Cookbook, you can feed your whole family nutritious and enticing meals while learning the healthy eating habits of the GI-for a lifetime of health and vitality.

Additional information

GOR002570647
9781600940330
1600940331
The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index by Dr. Jennie Brand-Miller, M.D.
Used - Very Good
Paperback
Hachette Books
20080226
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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