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Feelings By Dr Brian Roet

Feelings by Dr Brian Roet

Condition - Very Good
$14.49
6 in stock

Summary

An explanation of what our emotions are, how they work and what affects them. The author (a doctor and hypnotherapist) aims to help people work with their feelings and utilize their energy to improve their lives, rather than battling against their emotions, unable to connect with those around them.

Feelings Summary

Feelings: Exploring your inner emotions by Dr Brian Roet

Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are, how they work and what affects them, and includes simple techniques to help us surmount our emotional obstacles. If you have ever felt out of touch with your emotions, overwhelmed by them, or unable to connect with the emotions of those around you, this book is for you. Learn how to:* Understand the emotional motivations behind your actions* Unblock your own emotions: overcoming fear, jealousy and guilt* Listen more effectively to others* Identify your harmful emotional patterns and how to break the cycle* Improve your relationships and state of wellbeing.

About Dr Brian Roet

Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 20 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.

Additional information

GOR001389109
9780749923761
0749923768
Feelings: Exploring your inner emotions by Dr Brian Roet
Used - Very Good
Paperback
Little, Brown Book Group
2003-05-22
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Feelings