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Post Natal Yoga By Doriel Hall

Post Natal Yoga by Doriel Hall

Condition - Very Good
7 in stock


"Postnatal Yoga" covers yoga exercises that help women regain their fitness after childbirth, involving their babies in the process. All of the exercises are clearly demonstrated in simple sequences using photographs. Also suitable for use by professional carers and yoga teachers.

Post Natal Yoga Summary

Post Natal Yoga by Doriel Hall

This step-by-step guide provides information and advice for women on how to use the discipline of yoga to regain fitness, muscle tone and strength after childbirth, involving their babies in the process. All the exercises featured are totally safe and are clearly demonstrated in simple, short sequences, using photographs of ordinary women and their babies rather than models. This book is a practical invitation for women, to use the ancient tradition of yoga to gain greater fulfilment and joy with their babies in the early months. "Postnatal Yoga" is also suitable for use by professionals, such as midwives and health visitors as well as yoga teachers.

Additional information

Post Natal Yoga by Doriel Hall
Used - Very Good
Anness Publishing
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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