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Living with Fibromyalgia By Christine Craggs-Hinton

Living with Fibromyalgia by Christine Craggs-Hinton

Condition - Very Good
$15.49
Only 4 left

Summary

Fibromyalgia, or Fibromyalgia Syndrome (FMS for short) is a condition characterised by widespread pain in the muscles, tendons, ligaments and nerves. This book looks at how to reduce pain, boost energy levels and help with regular sleep patterns.

Living with Fibromyalgia Summary

Living with Fibromyalgia by Christine Craggs-Hinton

Fibromyalgia, or Fibromyalgia Syndrome (FMS for short) is a condition characterised by widespread pain in the muscles, tendons, ligaments and nerves. It's often confused with other conditions such as chronic fatigue syndrome and candida, but the defining symptom is widespread pain in the soft tissues. The pain may be felt as achiness or tenderness, especially around the joints, or as tingling or even burning sensations, and a characteristic feature is that it may migrate around the body. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches, morning stiffness and problems with difficulties with short term memory and concentration. Fibromyalgia is liable to flare-ups, and symptoms may be exacerbated by factors such as cold or stress. It affects mainly women.This book looks at how to reduce pain, boost energy levels and help with regular sleep patterns. It covers: fibromyalgia and immune dysfunction; the links with hypothyroidism; and fibromyalgia as a variant of thyroid disorder; antidepressant medication; psychotherapy; the vital importance of low-impact aerobic exercise such as walking, cycling or swimming; diet; posture; and, complementary therapies.

About Christine Craggs-Hinton

Christine Craggs-Hinton is an established Sheldon author with several books to her credit.

Additional information

GOR001201540
9780859698313
0859698319
Living with Fibromyalgia by Christine Craggs-Hinton
Used - Very Good
Paperback
Hodder & Stoughton General Division
2000-03-24
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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