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Boost Your Immune System Naturally Beth MacEoin

Boost Your Immune System Naturally By Beth MacEoin

Boost Your Immune System Naturally by Beth MacEoin


$17.19
Condition - Very Good
Only 4 left

Summary

Features an easy-to-follow diet, and lifestyle and supplement plans that provide a natural way to strengthen your natural defences. This book shows you how to improve your overall health to ward off illness by giving background on how the immune system works, lifestyle factors, and how to use nutrition, natural remedies, and relaxation techniques.

Boost Your Immune System Naturally Summary

Boost Your Immune System Naturally by Beth MacEoin

Written by an expert in nutrition and naturopathy, the easy-to-follow diet, lifestyle and supplement plans provide a totally natural way to strengthen your natural defences and protect you from toxins, pollutants, allergies, and infections. Today many of us are faced with extremely high levels of pollution, allergens and additional threats to our health in the form of certain strains of bacteria that are immune to antibiotics. Boost Your Immune System Naturally shows you how to improve your overall health to ward off illness and keep you in optimal health by giving background on how the immune system works, lifestyle factors, and how to use nutrition, supplements, natural remedies, relaxation techniques and exercise to support your immune system.

About Beth MacEoin

Beth MacEoin has more than ten books to her credit, and has run her own homeopathic practice since 1989 in Newcastle, England. A registered member of the British Society of Homeopaths, she contributes regularly to TV and radio programmes, giving advice on general health topics. She has also advised many magazines and newspapers on health issues, including Vogue, She, Daily Mail, Zest, Daily Telegraph, Zest, Here's Health, Practical Parenting, Living, Bella, Prima, Best, Top Sante, Woman, Woman's Own and Essentials. Beth lives in Newcastle-upon-Tyne, England.

Table of Contents

Introduction; Self-Defence: How the Immune System Works; Lifestyle Factors and Immunity; Boosting Immunity Through Nutrition; Boosting Immunity with Antioxidants, Vitamins and Minerals; Boosting Immunity with Natural Remedies; Boosting Immunity with Exercise and Body Conditioning; Boosting Immunity with Relaxation; Resources and Bibliography; Index.

Additional information

GOR003596306
9781847320476
1847320473
Boost Your Immune System Naturally by Beth MacEoin
Used - Very Good
Paperback
Welbeck Publishing Group
20080107
128
null null null null null null null null null null
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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