Books by Arnie Kozak

Arnie Kozak, PhD, is a clinical assistant professor in psychiatry at the University of Vermont College of Medicine and a faculty member at the Barre Center for Buddhist Studies where he teaches mindfulness. He has studied and practiced clinical psychology, meditation, and yoga for almost thirty years. He has studied with several meditation masters, including S. N. Goenka, Larry Rosenberg, Gurumayi Chidvilasananda, and His Holiness the Dalai Lama. Kozak frequently presents workshops at Kripalu Center for Yoga and Health, Barre Center for Buddhist Studies, and Copper Beech Retreat Center. He is the author of The Everything Guide to the Introvert Edge, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, The Everything Buddhism Book (Second Edition), and Mindfulness A-Z: 108 Insights for Awakening Now (forthcoming). Arnie is dedicated to translating the Buddha's teachings into readily accessible forms. In the long winters of northern Vermont, when he's not writing, teaching, or practicing psychotherapy, he rides the frozen slopes on his snowboard.