Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and inspirational glimpse into the lives of women and men who have successfully slimmed down. The book shows you how to mount an effective weight-loss campaign and offers the moral support you need to make your programme work for you. Discover how to: - Drop 20, 50, even 100lbs - Keep the weight off forever - Eat the foods you love - Never diet again - Feel great about yourself - finally