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The Lazy Girl's Guide to a Fabulous Body Anita Naik

The Lazy Girl's Guide to a Fabulous Body By Anita Naik

The Lazy Girl's Guide to a Fabulous Body by Anita Naik


$13.69
Condition - Very Good
Only 2 left

Summary

This guide offers short-term practical solutions and long-term advice on getting your body into shape. It covers: a six-week plan for getting a bikini body; food rules; getting a flat stomach; shaping up your flabby bits; and sculpting, stretching and de-stressing exercises.

The Lazy Girl's Guide to a Fabulous Body Summary

The Lazy Girl's Guide to a Fabulous Body by Anita Naik

Do you want to get your body into shape but have never had the motivation to do it? This guide offers short-term practical solutions and long-term advice in a humorous manner, with the aim of helping you to achieve the body you want. It covers: a six-week plan for getting a bikini body; food rules; getting a flat stomach; shaping up your flabby bits; and sculpting, stretching and de-stressing exercises.

About Anita Naik

Anita Naik is a freelance journalist who has written for New Woman, M Magazine, Cosmopolitan, Glamour, Now and Men's Health, the Express and Guardian. - She specialises in health and beauty, was the agony aunt on Just 17 and B magazine, and is currently the health columnist for Closer magazine and the sex columnist on More. - She has written The Lazy Girl's Guide to Good Health (Piatkus), The Lazy Girl's Guide to Good Sex (Piatkus) and several of the Wise Guide series from Hodder (Drugs, Sex, Spots, Eating etc), and the best-selling The Little Book of Exam Calm.

Additional information

GOR001444689
9780749924324
0749924322
The Lazy Girl's Guide to a Fabulous Body by Anita Naik
Used - Very Good
Paperback
Little, Brown Book Group
20030925
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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